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Depression, Anxiety and Stress
Nottinghamshire Talking Therapies
Notts Talking therapies is a free, confidential NHS service designed to help with common mental health issues such as stress and depression.
PAPYRUS
PAPYRUS is the national charity dedicated to the prevention of young suicide.
- Telephone: 0800 068 4141
- Email: pat@papyrus-uk.org
Nottinghamshire Crisis Sanctuaries
The Crisis Sanctuaries are delivered through a partnership of Framework, Harmless, Turning Point and Mind, to collectively support the communities of Nottinghamshire. Each Crisis Sanctuary will have trained Crisis Intervention Workers who will provide recovery focused mental health support in a trusted and consistent space.
An online weekly programme is available on the site (due to restrictions imposed as a result of the coronavirus pandemic, you will be required to call ahead prior to visiting one of the Crisis Sanctuaries. This is to ensure that the Crisis Sanctuaries remain a safe and accessible place for visitors and staff).
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
- Telephone: 116 123
- Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
- Telephone: 0300 123 3393
SANE
SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.
Campaign Against Living Miserably (CALM)
The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.
- Telephone: 0800 58 58 58
Kooth
Free anonymous online chat for young people to discuss your mental health issues
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
- Telephone: 0300 5000 927
- Email: info@rethink.org