Depression, Anxiety and Stress




Nottinghamshire Talking Therapies

Notts Talking therapies is a free, confidential NHS service designed to help with common mental health issues such as stress and depression.



PAPYRUS is the national charity dedicated to the prevention of young suicide.


Nottinghamshire Crisis Sanctuaries

The Crisis Sanctuaries are delivered through a partnership of Framework, Harmless, Turning Point and Mind, to collectively support the communities of Nottinghamshire. Each Crisis Sanctuary will have trained Crisis Intervention Workers who will provide recovery focused mental health support in a trusted and consistent space.

An online weekly programme is available on the site (due to restrictions imposed as a result of the coronavirus pandemic, you will be required to call ahead prior to visiting one of the Crisis Sanctuaries. This is to ensure that the Crisis Sanctuaries remain a safe and accessible place for visitors and staff).



Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.



Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

  • Telephone: 0300 123 3393


SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.


Campaign Against Living Miserably (CALM)

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

  • Telephone: 0800 58 58 58


Free anonymous online chat for young people to discuss your mental health issues



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.